Would you like 6 weeks-worth of coaching and personalized accountability with me for just $30 (regularly $270)? I typically reserve this coaching for my high-paying clients only, but I want to make sure you do what you came here to do. Click the check box and you’ll be able to book your call with me when you’re ready.
Includes:
✔ Coaching Calls: 1, 30-minute on Strategy Session (Zoom) + 1, 15-minute Coaching Call (mid-program)
✔ Private Training Dashboard for Scheduling, Progressions, Daily Focuses, Workout Tracking
✔ In-App Workout Videos and Challenges
✔24/7 Access to Trainer Messaging
Click the "YES, THIS IS EXACTLY WHAT I NEED-GIMME THE EXTRA* GOODS" button
to add on 1-on-1 Coaching!
Only $30 (Reg $270)
(no added 1-on-1 Training)
$24.00
Lifetime access to VIP Resources and Training:
✔ Improve Athletic Performance
✔ Build Your Fittest Physique
✔ Boost Your Metabolism
✔ Step-by-Step Action Plan to Maintain Momentum
LET'S DO THIS!
Everything Inside...
✔ 6-Weeks of Physique + Athletic Performance
Focused Workouts
✔ Health + Wellness Check-In and Workbook
✔ Kitchen Makeover Questionnaire
✔ Kitchen Makeover Guide + Checklist
✔ Macronutrient Swipe File
✔ Hunger/Fullness Awareness Guide + Worksheet
✔ 8x Fast Food Cheat Sheet
✔ Perceived Effort and Intensity Chart
✔ Transformation Action Planner
✔ Healthy Habit Tracker
✔ Stress, Rest and Recovery Workbook
✔ *BONUS* Virtual Workout Vault
✔ *BONUS* How-To Exercise Vault
✔ *BONUS* No Excuses Video Series
✔ 16-page Training Manual to Help You Maximize Every Rep, Set and Movement
✔ Fully Fit Workout Log
✔ Mindful Eating Awareness Worksheet
✔ Power Eating Grocery List
✔ Fully Fit Meal Planning Template
✔ Portion Control Infographic + Guide
✔ Morning Routine Rehab
✔ 12x P.M. Prep for Success Checklist
✔ NEPA Guide
✔ Goal Strategizing: B.R.I.D.G.E. Method
✔ *BONUS* Supplement Cheat Sheet
✔ *BONUS* Passion Planner Discount
✔ *BONUS* Thorne Supplement Arsenal
"I saw results almost immediately. This program was tough but if you're willing to put in the work, it is so worth it! The perfect recipe for success."
- Meg (Fully Fit VIP)
"I've not only transformed my body but my way of thinking about physical health."
- Alex (Fully Fit VIP)
©2023 Julia Hale Fitness. All rights reserved.